A Little Bit of Reiki: An Introduction to Energy Medicine Malas From selecting the right crystal

From selecting the right crystal and “programming” it for your personal use to special techniques and exercises to heighten your abilities

Learn to tap deeper into your intuitive abilities and raise your energy with the assistance of crystals—one of Earth’s true tools for manifestation

pyramids with various crystals

A simple way to help relieve stress

• Lavender Kitchen Degreaser

A Little Bit of Reiki: An Introduction to Energy Medicine Malas From selecting the right crystalThe Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner